BMI, Cholesterol and Love

Breakfast:

Not sure how this all is supposed to finally work out.  I stood on a scale at a Doctor's office and it took all the info it need to calculate my BMI.  I am a 26.  Over 30 is considered obese somewhere on the Internet.

Lucky for me I ran into something I Googled that led me to HuffPo Contributor, Dr. Mark Hyman.

/http://www.drhyman.com/

There is a Cholesterol thing I need to watch and a Thyroid thing that I have been told to watch.  I guess we all get to watch it all.  It is ambiguous.  I have rarely drank pop or processed fruit juice in years.  Have not smoked for over 5 years (up til then I chain smoked 11/2 packs a day.)  No drinking.  I do have a sugar craving thing.  And now, I am glad to say, that the deal is closed.  I imagine that if the Doctors want to know what I ate in the future, they can look to it right here.  Or somewhere where it will eventually live.